A New Woman

Edit 3/14/19: A New Woman coaching program no longer exists. I’ve had a new coaching program in my mind for months. Something different. Not the same old “get rid of clutter, get organized, buy yourself a planner” kind of stuff. Cause I’ve done that, and you’ve done that, and in the end, it’s not enough. […]

What State is Your Home In?

No, I don’t mean like that. I mean like this. Have you ever heard the saying that the state of your home reflects your state of mind? Last week I wrote about depression and how taking Vitamin D – especially this time of year – can help. Apparently I should have added that you should […]

Are You Taking Your Vitamin D?

This time of year is perfect for depression, especially for those of us in the Northern hemisphere. And the farther north you get, the worse it is. A lot of it has to do with the weather. Cold and gray. We tend to stay indoors more and there isn’t enough sunshine to help brighten our […]

Mental Disorders in Children Infographic

Brandon from Top Masters in Education created this wonderful info graphic about ADHD and other mental conditions. It’s about children, but I’m sure you can find something informative in it as well. Source: TopMastersinEducation.com

Sunny Days and ADHD

I think that we can all agree that we feel better when the sun is shining. I mean, who really welcomes those gray February days? Well a new study has found that there is a correlation between ADHD and sunny regions. The sunniest regions of the world have the lowest rates of ADHD diagnosis – […]

Newton’s Laws of Motion

Isaac Newton had some pretty cool ideas. He was an English mathematician and scientist. You may know of him because he discovered gravity. He also had some laws of motion that were pretty important. There’s a commercial using one of those laws as their tag line – “A body in motion tends to stay in […]