Why You MUST Take Care of Yourself

One of the things that I’m constantly talking about is the need for moms – and especially ADD Moms – to take better care of themselves. We’re really good at taking care of others and at putting ourselves last, but that’s not the way it’s supposed to be. When you take good care of yourself, […]

5 Products to Help You Speed Through Dinner Prep

Sometimes making dinner can be a chore. Especially if you’ve worked all day or been especially busy. And sometimes what’s for dinner is a last minute question. My mom was a genius when it came to that. I found myself in the grocery store checkout line most late afternoons. As an ADD Mom, you need […]

Diet Plans for Kids with ADHD

Today’s post is a guest post from JoEllen Krauss, and while it’s called a diet plan for kids, adults can also benefit. BIO: JoEllen Krauss writes freelance for Providian Medical who specializes in OB/GYN ultrasounds. During her spare time she likes spending quality time with her kids, baking and volunteering in her local community center. […]

Juggling and ADHD

When I talk about juggling and ADHD, I don’t mean juggling with fire – although sometimes it feels that way. Juggling – when it comes to ADHD – means trying to keep all of the areas of your life together at once. You know how that feels. You’ve got a job, a home and family […]

Spinning Out of Control

Sometimes life surprises you. And sometimes it’s not such a pleasant surprise. But even if it’s a wonderful surprise, it can still throw your life into chaos. Chaos and ADHD are like those two kids who shouldn’t hang out with each other cause they always cause trouble. Lately my life has been a lot like […]

Giving Yourself What You Need

As women and/or moms, we are really good at putting our needs last. And when our ADHD complicates and confuses our lives further, it becomes even easier to let our needs go. That’s not good. It’s not good for us nor is it good for our families and the people who surround us. And when […]