5 Quick Steps Towards Order

31 Day Challenge: Day 8 When we look around our homes and think about order, it can be overwhelming. There is just so much that needs to be done. Where do we begin? There are a lot of ways to choose where to begin: you might do the most pressing area first, or the messiest, […]

Order: Full Circle

31 Day Challenge, Day 6 One of the hallmarks of ADHD is our tendency to be easily distracted. Even people who do not have ADHD know that about us. It’s been the subject of many jokes, but for those of us with ADHD, it is no laughing matter. When you are easily distracted, you tend […]

Trigger Points and ADHD

Anne from The Modern Mrs. Darcy wrote a post recently about trigger points. In her case, she was referring to children and homeschooling, although she did mention adults as well. Her observation was that children have certain trigger points, that when reached, can send them spiraling out of control. Being tired, for instance, or hungry. […]

When You Can Really See It

Did you know that we ADDers are visual learners? We learn best when we can see how something is done or put together. And if we can actually participate in the process? Even better. One of the reasons that we have such messy spaces is because we tend to leave things out in the open, […]

Habits to Change Your Life

Purposely creating new, positive habits can make a huge difference in your life. So much of our lives is lived on autopilot; doing things without thinking about them. We can take advantage of this to get more done and be more productive. Conventional wisdom says that it takes 21 days to develop a new habit, […]

It All Makes Sense

The other day as I was making notes on a new self directed coaching program that I am launching soon, I realized how much the things that we struggle with are connected and how our brains are perfectly suited for that. The graphic above is sort of related to the new program I’m getting ready […]