5 Good Things About Having ADHD
People are always talking about the bad things about ADHD. It is, after all, both a deficit and a disorder. Or a difference in my opinion. There are some good things, though, about having Attention Deficit Disorder. Here are five: 1. You notice things others miss. Yes, it’s true. We are always being accused of […]
Getting There on Time
We ADDers have all kinds of issues with time. Time is very elastic for us. It is either numbingly slow or so fast we can’t keep up, depending on the circumstances. We also have issues managing time, although a non ADD person will tell you that we all have the same 24 hours. It doesn’t […]
How to Stop Procrastinating
As ADDers, we are experts at procrastinating. We can think of so many more interesting things we could be doing. And then there’s that whole distraction thing. Most often, when we are procrastinating about something it is because we find the task boring, overwhelming, or just plain scary. (Disagree with the word “scary”? Think about […]
Time Management Personality Types
I found this great article by Susan Ward on Time Management Personality Types at About.com Small Business Canada. In the article Ms. Ward describes 5 different time management personality types: the Fireman, the over committer, the Aquarian, the Chatty Kathy and the perfectionist. You’ll have to read the article to find out which type you […]
The Best Laid Plans
I started this month intending to post every day. I was doing that until yesterday. Yesterday I had a special event that I had been planning for a month. I was going to do a 5K for the Lymphoma & Leukemia Society. I did the fund raising and met my goal of $100. This Light […]
Supplementing Your ADHD
Whether or not you take medication for your Attention Deficit Disorder, you can benefit from natural methods to treat your symptoms. Some are basic, like getting enough sleep and eating a healthy diet rich in lean protein. There are also vitamin and mineral supplements that may help your ADHD symptoms. Here are 4 you might […]