Colored Pencils, Markers, and ADHD

If you’re like me, coloring flowers makes you feel so at peace. Why? No idea. Maybe coloring them reminds me of walking through a garden and admiring them?

Teepees and ADHD

We spend a lot of time talking about the negative aspects of having ADHD. We’re forgetful, can’t focus or pay attention, can’t get organized or manage our time effectively. But there are some good things about having ADHD. We are right brained thinkers. That means that we think outside the box. We see connections where […]

Do You Believe in the Hereafter?

Now before you scoot away, this is not a religious post.  It’s just my attempt to put a little interest and humor into my headline. I have a really hard time writing interesting headlines. So my dad had quite the sense of humor, but it was the dad kind. You know, not so funny. He […]

Cupcakes and Potato Chips

Note: I was recently made aware that the link that was provided to me was incorrect. It has been changed and should work now. Did you know that your eating habits could be influenced by your ADHD? And that it can be harder to lose weight if you have ADHD? Not only that, but binge […]

Brain Drain: Learn to Make Fewer Decisions

Decision making is not our strong point. As people with ADHD, we have lots of experience with making mistakes. So when we have an opportunity to make a decision about something – cake or pie – we tend to give it a lot of thought. We want to make the right decision and we end […]

Downward Dog Your ADHD

Downward dog is a yoga pose. Basically you have your hands and feet on the floor about a foot or so apart so your body kind of looks like an upside down V. Now, downward dog may not necessarily be the pose for you, but yoga in general could be. Yoga has a lot of […]