Bring Order to Your Day

31 Day Challenge: Day 14 Did you ever read a tip, and then see the same tip over and over again and still not quite get it? That happened to me today. It’s a concept that I’ve actually written about myself and a tip that I’ve seen over and over. It’s even one that I […]

Setting an Order to Things

31 Day Challenge: Day 11 One of the more challenging aspects of ADHD is setting priorities or setting an order to things. It’s hard for us to decide which thing is more important than the other. You would think it would be simple, but many times it isn’t. We might find that we have a […]

Habits to Change Your Life

Purposely creating new, positive habits can make a huge difference in your life. So much of our lives is lived on autopilot; doing things without thinking about them. We can take advantage of this to get more done and be more productive. Conventional wisdom says that it takes 21 days to develop a new habit, […]

Taking Control of Your Week

My Sunday Night Plan is a life saver for me. Not only that; I enjoy the process and the results. A few quiet minutes on a Sunday reviewing your week ahead smoothes out the next seven days. No more surprises, no more last minute adjustments; you will be in total control. Even if something unexpected […]

Are You Becalmed?

Becalmed is not the state of being calm. Becalmed is a sailing term meaning to keep motionless by lack of wind. Now obviously wind is not usually a factor in our state of being. I am using this term as a metaphor for our tendency to stay motionless. When you have ADHD, motivation can be […]

Newton’s Laws of Motion

Isaac Newton had some pretty cool ideas. He was an English mathematician and scientist. You may know of him because he discovered gravity. He also had some laws of motion that were pretty important. There’s a commercial using one of those laws as their tag line – “A body in motion tends to stay in […]