Tough Times

There are times in every ADD Moms life when things get really tough. It might be because of outside situations beyond your control or it might be because of your ADHD symptoms. Usually it’s a combination of both. When something unexpected happens – a loved one gets ill, a job layoff, some unexpected repairs or […]

Take a Moment

You know those Twix commercials where the person gets caught in an awkward moment and takes a bite of the candy to have a moment to think? Well, it turns out that taking a moment is a good idea sometimes. Those of us with ADHD have times when we could use a moment or two. […]

Does ADHD Make You Look Fat?

If you’re one of those size 2 ADD Moms, feel free to skip this article. But if losing weight is a challenge for you, you might be interested to know that your ADHD is part of the problem. Consider some of the typical symptoms of ADHD: impulsive behavior, lack of focus, poor planning skills and […]

Breathing for ADHD

Kind of sounds like a charity event doesn’t it? Instead of running a 5K race to raise awareness about ADHD, we’re just going to breathe instead. Well, no. Thats not exactly what I mean. Deep controlled breathing can actually help your ADHD symptoms. You can control your anxiety, improve your focus, and begin to relax. […]

Driving with ADHD

When you have ADHD driving can be dangerous. I was reminded of this today as I was driving home from the store. A car two cars in front of me had those televisions installed for the kids in the back seat. It looked like they were on but not showing anything so all I saw […]

Better Late…

..than never, right? Are you one of those people who always arrives on time for your appointments? You get there 5 or 10 minutes early, arriving calm and collected. Or are you the person that comes flying in 2 or 3 minutes (or more) late, out of breath and full of excuses as to why […]