The Not Paying Attention Part

If you have ADHD, you know that one of our biggest problems is not being able to pay attention. Duh. That’s why they call it Attention Deficit Disorder. Not being able to pay attention is a whole lot of what we struggle with in our lives. For instance, after my daughter Sarah got engaged, I […]

Take a Minute

Actually, take more than a minute. How about 30? Could you spare 30 minutes a day for yourself? You need to find a way. Have you ever felt like you’re being bombarded on all sides from just too much stuff? You have a million things to do, your kids, your spouse, your boss wants/needs you […]

The Life Organizer

Wow. Are you pulling out your credit card right now wondering where you can buy such a thing? Something to organize your whole life? Gotta get that! Well the good news is that such a thing does exist. The Life Organizer is a book, a system, a new way of living and looking at your […]

Breathing for ADHD

Kind of sounds like a charity event doesn’t it? Instead of running a 5K race to raise awareness about ADHD, we’re just going to breathe instead. Well, no. Thats not exactly what I mean. Deep controlled breathing can actually help your ADHD symptoms. You can control your anxiety, improve your focus, and begin to relax. […]

Driving with ADHD

When you have ADHD driving can be dangerous. I was reminded of this today as I was driving home from the store. A car two cars in front of me had those televisions installed for the kids in the back seat. It looked like they were on but not showing anything so all I saw […]

New Coaching Program ADDed

My new ADHD coaching program, Moms Gift is now open. Moms Gift Coaching is meant for anyone with ADHD, although it is geared somewhat towards women. It is a 12 week program that includes online lessons, audio, video, and personal feedback from me. I have this great new software that allows me to present group […]