Nite Nite!

Some time ago one of my readers asked me for some tips on getting a good night’s sleep. Wouldn’t you know it? A few days later I got hit with springtime allergies and spent a week in bed. Nothing like research I guess! Here are some ideas I came up with: Make sure your bedroom […]

Are You Getting in Your Own Way?

What areas in your life are you having trouble with? Right now a lot of my areas center around my desk and my computer. The account I keep meaning to cancel. The stuff I keep meaning to check on. Writing my blogs and my newsletter. I was thinking about all of that today and why […]

5 Ways to Save Time

As ADD Moms we have trouble managing our time. Anyone with Attention Deficit Disorder has a problem with time management. We experience time as something that is fluid rather than fixed. That means that sometimes hours fly by like minutes and sometimes minutes seem like days. People without ADHD have those kinds of experiences once […]

Do It Now

I’ve been feeling particularly scattered lately. Between the holidays and my decision last week to get a new puppy, it’s no wonder I feel scattered. For instance, I have a couple of boxes in my pantry that originally contained food related gifts. They are the perfect size for me to disguise a couple of Christmas […]

Hormones and ADHD

I have always believed in a holistic approach to Attention Deficit Disorder because ADHD doesn’t just live in one part of your brain; things that go on in your body can affect your ADHD too. As ADD Moms, we already know how hormones can affect our lives. Our weight, our shape, our emotions and even […]

ADHD and Forgetfulness

Forgetfulness is sort of a hallmark of ADHD, don’t you think? That and an inability to focus are the things people most often associate with it. So how come we’re so forgetful? Well, there are a few reasons. First, our problems with Executive Function can add to our difficulty remembering the things we are supposed […]