What Motivates You?

I think that one of the biggest problems that people with ADHD face is finding motivation to do the things that need to be done. There are so many things in our lives that have to be taken care of on a regular basis and yet we struggle to get them done. If you’ve ever […]

Start with Yourself

Something wrong? Something not working quite right? Things out of kilter? Start by looking at yourself. I learned this the hard way recently. I’ve been having those days (weeks) when I can’t seem to get anything done. I’m lucky if I even move all day. You know those days right? I was depressed and overwhelmed […]

The Life Organizer

Wow. Are you pulling out your credit card right now wondering where you can buy such a thing? Something to organize your whole life? Gotta get that! Well the good news is that such a thing does exist. The Life Organizer is a book, a system, a new way of living and looking at your […]

Keeping the House Clean

Keeping the house clean and neat seems to be a universal problem for ADD Moms. It’s no fun cleaning house and even less fun when it hasn’t been done in a while. It’s overwhelming and frustrating because you can do it once and still have to do it again over and over. There are a […]

Better Late…

..than never, right? Are you one of those people who always arrives on time for your appointments? You get there 5 or 10 minutes early, arriving calm and collected. Or are you the person that comes flying in 2 or 3 minutes (or more) late, out of breath and full of excuses as to why […]

The Key to Beginning

One of the things I hear over and over again is about being so overwhelmed by something – usually housekeeping – that you don’t know where to begin. I totally get that. I think we all do. In fact, it’s one of the things we talk about in my ADD Coaching Program. Here are some […]