Starting Off a New Year:2019

starting off a new year 2019 an add woman

It’s Almost 2019! In just a few days, 2018 will be over and we will be starting off a new year. Was 2018 good to you? I think that overall, it was for me; certainly better than the year before. A Time for Reflection The end of the year – or the end of anything […]

Do You Plan Your Weekly Meals?

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My mom (who had ADHD) was never a planner or a list maker. For her, dinner started around 1:00 in the afternoon when she started wondering what was for dinner. Sometimes she had things in the freezer, but with no microwave and no plan, that didn’t help much. Enter the daily trip to the store. […]

Hectic Holidays with ADHD

Target aired it’s first holiday commercial a week or so ago. The Christmas decorations have been in the store for even longer. And if you are organized enough to be doing your holiday cards, the Post Office has Christmas and other holiday stamps for sale already. Everybody is crazy busy around the holidays, whether you […]

5 Tips to Manage Your Time More Effectively

Do you ever get to the end of the day and wonder what you did with all of the hours between? I know I have. It’s hard to believe that 12 or more hours have passed and the things that you can think of that you did take up only a few. Where does our […]

Dinner with ADD

Yes, even those of us with ADHD have dinner most days. And those of us who are ADD Moms not only eat it, we have to plan for it and then prepare it too. Do you have a plan for dinner each day? Or are you the way my mom was? Every day about 2 […]

ADHD Planning System

I got the basis of this system from a friend. It’s based on David Allen’s “Getting Things Done”. I have used a similar system in the past, outlined in the book “Sidetracked Home Executives” by Pam Young and Peggy Jones that worked very well for me. This system will take some time to set up […]