Your Closet on ADD

No I’m not talking about the state of your clothes closet. But since I mentioned it – how bad is it? What I really meant was – how well do you dress? As ADD Moms, we can become a little complacent with the way we look. We take care of everyone else and make sure […]

Take a Break

Did you know that your ADD brain can benefit from taking frequent breaks when you are doing something that requires a lot of brain power? Maybe you’re studying for a real estate exam or balancing your checkbook, trying a new recipe or even working hard on getting a room clean. Any time you’re working your […]

Why You MUST Take Care of Yourself

One of the things that I’m constantly talking about is the need for moms – and especially ADD Moms – to take better care of themselves. We’re really good at taking care of others and at putting ourselves last, but that’s not the way it’s supposed to be. When you take good care of yourself, […]

The Self Care Checklist – How Do You Rate?

Edited 12/22/18: The link to U of M is no longer valid unfortunately. However, the gist of this post is still worth considering. Self Care and ADHD Part of taking care of and managing your ADHD is to take good care of yourself. You can’t possibly expect to manage your symptoms and function in life […]

How a Mani Pedi Can Help Your ADHD

One of the things that I’m always stressing to you is the importance of taking good care of yourself. And I know you mean to, but do you? Do you take as much care of yourself as you do your family and friends? Taking good care of yourself is important because it keeps you healthy, […]

Spinning Out of Control

Sometimes life surprises you. And sometimes it’s not such a pleasant surprise. But even if it’s a wonderful surprise, it can still throw your life into chaos. Chaos and ADHD are like those two kids who shouldn’t hang out with each other cause they always cause trouble. Lately my life has been a lot like […]