Reiki for ADHD

Have you ever heard of Reiki? (It’s pronounced ray key.) Reiki is a Japanese form of energy healing. The practitioner connects your energy to Divine energy (whatever your definition of that is) and helps to rebalance and realign the energy in your body. I know. It sounds very woo woo, but really it isn’t. It’s […]

Hormones and ADHD

There are very few times in your life when hormones won’t play a part. They come into play in adolescence as we begin to mature. That whole process can last for quite a while as I’m sure you know. Your monthly cycles will cause a fluctuation in your hormone levels, as will pregnancy and the […]

Dealing with Family

Dealing with family can sometimes be difficult, ADHD or not. And if you do happen to have ADHD, family relationships can get complicated. You may have one parent – the one you got your ADHD from – who understands you. But it’s just as likely that they never realized that they had ADHD, and so […]

Sometimes I Just Want Peace

Note: There are affiliate links in this post. That means if you click on it and buy the product, the seller gives me a small fee as a thank you. Your price does not change. Also, while I was asked to write this review, I purchased the headphones myself. My opinions are 100% mine. I have […]

Your Monkey Brain

You know you have a circus in your head, right? And it’s full of monkeys? Gives a whole new meaning to “not my monkeys, not my circus” doesn’t it? Seriously, some people have described all of those thoughts bouncing around in our head as being like having 429 tabs open on your computer, all at […]

Seasonal Blues

I know that it’s still fall, but when November arrives and Daylight Savings Time kicks in, it starts to feel more like winter. The days are shorter now, and it is dark a lot more – in the mornings and at night. I know that we have all the holiday celebrations to look forward to, […]