You Are Good Enough

Note: this post may make a few twists and turns along the way, but hopefully in the end it will make sense. Hey, you’ve got ADD – you’ll figure it out. Yesterday was one of those days. You know the kind – it was too long, and too stressful, and there was too much to […]

Look Around You

Recently someone asked me how to find the motivation to clean and straighten up her house. She said that she would spend the day looking at all she had to do and yet not doing any of it. I know I can relate to that; can you? I’m afraid that the answer I gave her […]

10 Things to Do for YOU

Taking care of yourself is the most important thing that you can do – for your family, your friends, and yourself. And yet as ADD Moms, we often put ourselves last on the list, if we even make the list at all. Here are 10 things that you need to do for you. Note: don’t […]

FREE Call: Back to Basics – Managing Life with ADHD

I know this is short notice, but I wanted to let you know that I am doing a FREE call on Monday, September 13 all about getting back to basics and learning to manage our lives with ADHD. I will be covering things like keeping the house clean, managing paperwork, managing your time, organizing and […]

You and Your ADHD

You know that a lot of things can affect your ADHD: your diet, how much sleep you get, if you have a cold, your hormones, etc. But your ADHD doesn’t exist outside of you, or separate from the rest of you; all of you is one big system and everything affects everything else. For instance, […]

Operation Beautiful

Do you know how beautiful you are? Caitlin Boyle does. Caitlin Boyle is the catalyst behind Operation Beautiful. Operation Beautiful is the title of Caitlin’s book and the name of her website. But it’s so much more. Operation Beautiful is a movement; a positive, wonderful, inspiring movement that every female in the world needs to […]