Online Influencer Tour: Ask the Experts

Last month in preparation for ADHD Awareness Month in October, I was fortunate enough to be involved in an Online Influencer Tour featuring two national Attention Deficit Hyperactivity Disorder (ADHD) education and parenting experts, TODAY Show regular and education expert Michele Borba, Ed.D., and parent coach Elaine Taylor-Klaus. I was able to ask them a […]

Organizing My Life (and Maybe Yours, Too)

Lately I’ve been feeling like my life is totally out of control. All of the changes and adjustments we’ve made since my dad moved in are starting to add up. I have little piles of clutter here and there. My schedule feels like it should belong to at least two other people. If I gave […]

How Do You Unwind?

Like many of you, I have the “gift” of anxiety along with my ADHD. A few months ago, I was honored to be chosen as the Answers.com ADD Expert. So that meant writing an additional 20 articles each month in addition to this blog, my newsletter, and just life. Then shortly afterwards my 90 year […]

New Coaching Program!

I just wanted to give everyone a quick heads up on a new coaching program that I am currently working on. I hope to have it available by the end of the month. This (as yet unnamed) program is unlike anything you have ever seen! This time we’re going to go deep when it comes […]

Making Crazy All by Yourself

Last Saturday was a crazy day for me. It ended with me being stressed out and needing a nap. Basically what happened was that I decided that yes, I am Superwoman and I can do many, many things in just a few hours. Forgetting an appointment time? Leaving late for it? Running low on gas? […]

How ADHD Affects Your Weight, Part 3

Last time we talked about how poor self regulatory skills and poor self awareness can affect your weight. Emotions and Your Weight Today’s topic is how your emotions can have an affect on your weight.   I probably don’t need to tell you that many of us reach for food when we’re bored, upset, or […]