Managing ADHD Naturally, Part 7

I find it ironic that I am publishing this particular post on a day when I am operating on far too little sleep. Take my word for it, it’s important! Getting a Good Night’s Sleep I’ve written about the importance of a good night’s sleep so often I think that I must be the Sleep […]

Managing ADHD Naturally, Part 1

Several years ago I put together a program that is designed to help you manage your ADHD symptoms naturally, without the use of medications. (Those of you who use medications can supplement them with this program as well.) Today is Part 1 in a series about managing ADHD naturally. In this series, I will be […]

Fearless Living

Note: This post contains an affiliate link. That means that if you buy this book through my link, Amazon sends me a small commission. It does not change the price to you, or my opinion of the book. Fearless Living, the Book I recently read a book by Rhonda Britten called “Fearless Living“. If you […]

10 Things to Do for YOU

Taking care of yourself is the most important thing that you can do – for your family, your friends, and yourself. And yet as ADD Moms, we often put ourselves last on the list, if we even make the list at all. Here are 10 things that you need to do for you. Note: don’t […]

FREE Call: Back to Basics – Managing Life with ADHD

I know this is short notice, but I wanted to let you know that I am doing a FREE call on Monday, September 13 all about getting back to basics and learning to manage our lives with ADHD. I will be covering things like keeping the house clean, managing paperwork, managing your time, organizing and […]

Depression: Helping Yourself

If you’ve read this blog for any length of time, you probably know that I suffer from depression. Depression is one of the things that may accompany ADHD. You see, ADHD never travels alone; it always brings something else along with it. Anxiety, depression, and learning disabilities are just a few. I really believe that […]