Driving with ADHD

When you have ADHD driving can be dangerous. I was reminded of this today as I was driving home from the store. A car two cars in front of me had those televisions installed for the kids in the back seat. It looked like they were on but not showing anything so all I saw […]

Better Late…

..than never, right? Are you one of those people who always arrives on time for your appointments? You get there 5 or 10 minutes early, arriving calm and collected. Or are you the person that comes flying in 2 or 3 minutes (or more) late, out of breath and full of excuses as to why […]

Excessive Behavior

Sometimes living life with ADHD can lead to excessive behavior – overeating, over spending, too many drinks (alcoholic or not), maybe even too many pills. Excessive behavior of any kind isn’t healthy. Even if your excessive behavior is going to the gym too many times a week. People with ADHD have poor impulse control. An […]

Passion Flower

Did you know that Passion Flower in it’s herbal form can be used to treat many symptoms of Attention Deficit Disorder? I have often used Passion Flower as a sleep aid. Not only does it help me fall asleep, it helps me stay asleep, which is my biggest problem. Passion Flower is also good for […]

Managing ADHD Naturally, Part 9

Meditation I always get the impression when I mention meditation that people sort of tune me out. I don’t know if it’s because they perceive it as some New Age sort of thing that doesn’t really work, or if they think that meditation and ADHD don’t mix. The truth, however, is that not only does […]

Managing ADHD Naturally, Part 8

Herbs and Supplements The main objective of The Med Free with ADD program is to optimize the ADHD brain. That doesn’t necessarily mean eliminating ADHD symptoms; instead the goal is to give the ADHD brain a chance to work as it was intended to. People with Attention Deficit Disorder may not be honor roll students, […]