You Are the Fire

The other day I found a quote on Pinterest that spoke to me so deeply I had to save it. The quote was used to advertise an ebook called “The Indigo Child Survival Guide”, a book written by Baker Jacinto with Mama Indigo and Sim1 Indigo. You may not ever have heard of an Indigo […]

The Power of the Broom

Did you know that a broom can be a powerful thing? No, not that kind of broom. 😉 This kind of broom. And where does the magic of this kind of broom come from? It’s power lies in the act of using it. Not just to get your floors clean, but as a form of […]

5 Ways to Decompress

When you have ADHD, anxiety often accompanies it. And if you have anxiety, you know how important it is to be able to keep it under control. I am an anxious person by nature,  but taking care of someone for 7 months and calling in hospice cranks my stress and anxiety levels way up. I […]

3 Ways to Make Some Time for You

I think that it’s appropriate to talk about taking time for yourself on Mother’s Day. And yes, I know it’s Mother’s Day evening as I write this, and that you may be reading it after Mother’s Day and that you might not even be a mom. All of that is OK. The important thing is […]

A New Direction

No, not the boy band. Definitely not the boy band. What I mean by a new direction is a new direction for me and maybe for you. Things have been super stressful for me for the last 5 months or so and they continue to be as my dad transitions from hospital to nursing home […]

Stress and ADHD

Handling your ADHD symptoms on a regular basis is hard enough, but when you add stress to the mix, it can make things next to impossible. Now I know in general that most of us live stressful lives. That’s the not kind of stress that I’m talking about, although plain old everyday stress does mess […]