Are You Becalmed?

Becalmed is not the state of being calm. Becalmed is a sailing term meaning to keep motionless by lack of wind. Now obviously wind is not usually a factor in our state of being. I am using this term as a metaphor for our tendency to stay motionless. When you have ADHD, motivation can be […]

6 Ways Yoga can Help Your ADHD Symptoms

Do you practice yoga? I don’t do it on a regular basis, although I should, but I do love it. It’s peaceful nature appeals to my frazzled body and brain and I love what it does for strength and flexibility. Did you know that yoga can also benefit your ADHD symptoms? Here are 6 ways […]

An ADD Woman

For the past 7 years, this site has been ADD Moms. I started it originally to help moms raising kids with ADHD, but soon found out there was a real need to help women with ADHD. I started a new site for the kids soon after and focused ADD Moms on women with ADHD. Recently […]