Random Thoughts

I know I have been MIA the last few days. Hopefully you were too busy making memories with your loved ones to notice. My days were spent cooking and cleaning, taking a trip to the Christmas tree farm (and 3 trips to the store for enough lights), and making cookies with this guy: That’s a […]

I Am Grateful for Much, Including You

Thank you for being you, for being here to see what I have to say. Thank you for supporting me and encouraging me. I hope that you have a wonderful, joyous day today, whether or not it’s Thanksgiving for you. And I hope that you have much to be grateful for as well.

Making and Using a Timeline

A timeline might not sound like a very exciting thing, but trust me, you need this. It will make your life so much easier! I know you have probably seen timelines in places like museums or in books, often related to events in history. Sometimes you will see them in the newspaper when a big […]

Downward Dog Your ADHD

Downward dog is a yoga pose. Basically you have your hands and feet on the floor about a foot or so apart so your body kind of looks like an upside down V. Now, downward dog may not necessarily be the pose for you, but yoga in general could be. Yoga has a lot of […]

What Goes First?

The other day I was looking for something in our downstairs bathroom closet, and because I had to move things around, I got the urge to pull it all out and organize it. Have you ever done that? Sometimes it works, and sometimes you just have a big mess on the floor. As ADDers, we […]

Creative Journaling for Your Soul

Do you journal? And if you do, how often do you do it? I tend to be a “when I need it kind of journal writer”. If I’m upset, worried, or angry, journaling helps me work things out. Sometimes I journal to mark a significant event in my life and sometimes I just have some […]