Simplify Your Workout

Do you workout? Do you go to a gym, exercise in your neighborhood, or just workout at home? You do get some form of exercise, right? Exercise is good for your body and your health, but it’s also good for your brain. Studies have shown that exercise can help you stay focused and alert for […]

Simplify Your Digital Life

You know, I think that, as a whole, we ADDers are messy people. But we’re creative too, and I think that creative types tend to be messy too. Our messes are part of our ADHD in a way. Poor short term memory, always anticipating the next thing – there are so many reasons that we […]

Simplify Your Mornings

Note: This post contains affiliate links. That means that if you follow the link and purchase something, the seller gives me a small fee as a thank you. It does not change the price to you.   Last time, we talked about Simplifying Your Evening Routine. Have you started putting any of that into place? […]

Simplify Your Evening Routine

  Do you have an evening routine? No, plopping down in front of the TV with a glass of wine and some popcorn doesn’t count. Nice try though. Did you know that having a solid evening routine in place can make your mornings go smoother? It’s true. So what exactly is an evening routine and […]

Simplify Your Closet

  The other day, we talked about Simplifying Your Beauty and how taking just a few minutes in the morning to add some makeup can make you feel better about yourself, raise your self esteem, and boost your confidence. Not to mention, it shows others that you respect yourself, and as a result, they are likely […]

Simplify Your Space

  Note: This post contains affiliate links. If you click on the link and purchase the product, I get a small fee from Amazon. This does not change the price to you.  Many of us with ADHD have cluttered spaces. We forget about things, lose things, and set things down without thinking. We tend to […]