5 Herbs That Can Help ADHD Symptoms

There are a good number of people who choose to use natural remedies rather than medications, not only for their ADHD, but for other things as well. I like having the choice of either/or, and usually opt for the natural cure if it works for me. I have studied the medicinal use of herbs – […]

Get Some Exercise!

Maybe you don’t want to hear it, but exercise is good for you. You should do some every day. (Do as I say, not as I do). 😉 I’ve fallen off the exercise wagon lately, but when you consider all of the health benefits, it really is a good idea to try and add some […]

5 Tips for Organizing

Are you as obsessed with organizing as I am? I love to read about it and find new tips to try. And while I’m not always so happy to actually do the work, I do enjoy the results. One thing that I read recently said that you can’t organize your home unless it’s clean. I […]

The Importance of Mindfulness

For the past few weeks a friend of mine has been losing things. Important things, like the only set of car keys she has or her glasses. And in both cases, it took days before they turned up. She’s got a lot on her mind right now, which may help explain things. This morning I […]

How Many Calendars Do You Keep?

If you consult someone like a personal organizer, an ADD Coach, or a time management expert, they will tell you that you should only keep one calendar. Using more than one opens up the possibility of double booking a day or forgetting something because you looked at the wrong calendar. Just a few weeks ago, […]

Entertaining the ADHD Way

This weekend, this guy came to visit. He brought his mom (my daughter) too. Now you may not think that having your daughter and grandson come to visit would cause anxiety. But for me, it does. It’s even worse when my son-in-law comes along. I never feel like my house is good enough or clean […]