Proteins and Your Brain

Proteins are important for a healthy brain. And a healthy brain – especially an ADHD one – functions better. Why is protein important for optimum brain health? For starters, a good portion of the weight of our bodies is made up of protein. Only water accounts for more body weight than protein. The neurons in […]

Favorite Organizing Tips from Pinterest

Have you discovered Pinterest yet? If you haven’t, be prepared to lose an hour or three. Yes, it’s just that good. Anyway, one of my favorite things to look for on Pinterest are great ideas for organizing. I’ve posted a few below from their original sites. Keeping your shower clean with little effort from Pinbusting […]

Relationships and ADHD

Relationships can be hard sometimes. It can be even harder if you have ADHD, and even more so if the person you are trying to relate to does not. (At least another person with ADHD has some understanding of what it’s like.) And that’s true whether you’re young or old, male or female, whether it’s […]

Yes I Know That Looks Funny Up There

Sorry 🙁 If you subscribe to my newsletter, you know I’m “re-decorating”. The image above shows the extent of my tech abilities. I have to leave it that way so the real tech people can see it and figure out how to fix my mess. Hopefully soon.

I Don’t Know How She Does It

“I Don’t Know How She Does It” is a movie with Sarah Jessica Parker about a working mom trying to balance work and family. Reality, of course, is not so neat and tidy and resolved in an hour or two. Real moms with small children have real struggles juggling it all, outside employment or not. […]

Speed Cleaning Tips

Even though I am “officially” back to 2 good arms (YAY!), I still hate to clean the house. And yet it must be done. Here are a few random ideas that work for me: Disinfectant wipes. Keep them in the kitchen to wipe down the countertops and stove. In the bathroom for the sink (first) […]