Share the ADD

I know that in my last post, I promised to tell you about one of my favorite summer memories, but I felt the need today to write about something else. Summer memories will have to wait a little longer. I’m sitting here today feeling completely overwhelmed. I have a series of house guests due to […]

Improving ADD/ADHD Symptoms – Mindfulness

Hmmm….. I think maybe I have ADD or something. I re-read my last post, about mindfulness, and realized that it didn’t really say what I had intended. The practice of mindfulness is a good one, in my opinion, and I hope I was clear on how to do it. There were two points that I […]

ADHD – Living in the Moment

I lost my debit card the other day – always a distressing thing, but made even more so because it was for the account that I share with my dad. The money in it is his; I have a card in case of emergencies. I went through all the usual stuff when I realized the […]

BlogCatalog Fundraising Event Challenge

ADD Moms, along with thousands of other blogs, is participating today in a fundraising event initiated by BlogCatalog. BlogCatalog has partnered with DonorsChoose.org, a non-profit organization that “provides students in need with resources that public schools lack”. Here’s a quote from the BlogCatalog site: “Let’s come together on May 28th. and prove that bloggers can […]

Tips on Meditating

Meditation can be extremely effective for ADHD, because it helps you to train your brain to slow down and concentrate. It can also help you to calm yourself, which can be useful if you suffer from anxiety. Meditation can also be a way to give your brain a rest from all of the chaotic thoughts […]

ADHD – A New Treatment Option

A “New” Treatment Option for ADHD I’ve been reading recently about a new treatment option for ADD & ADHD – one that may surprise you – Transcendental meditation (TM). As it turns out, not only is TM effective in treating Attention Deficit Disorder, it’s actually quite compatible with it, too. However, transcendental meditation is not […]