Fear: Which One is Holding You Back?
Are You Afraid? When it comes to fear, which one is holding you back? Maybe you’re not afraid right this very second, but most of us are, way more than we would care to admit. Especially those of us with ADHD, because we’re not confident to begin with, and we’re much more familiar with failure […]
Anger Can Be a Powerful Motivator
When I Said Enough Anger can be a powerful motivator. It certainly was for me. I remember bits and pieces of that time, but not all of the details. All I knew for sure what that I was mad and I was tired. Tired of forgetting. Sick of making excuses. I’d had enough of living […]
Making the Most of Sunday Dinner
Starting the Week Off Right For most of us, the week begins on Sunday. Although many of us don’t work that day, it’s still the day to get ready for the week. And that includes making the most of dinner time. When I was a kid, Sunday dinner was a big deal. We went to […]
Who’s Your Tribe? Do You Know?
What is a Tribe? I’m sure you’ve heard the word “tribe” before, but do you really know what it means? And more importantly, do you have one? Who’s in your tribe? Merriam-Webster defines a tribe as a group of persons having a common character, occupation, or interest We, as ADD women, could be considered […]
Sheet Pan Meals for the Win
Let’s Talk About Sheet Pans And sheet pan meals, too. Doesn’t that sound like the most interesting conversation you’ll have all week? Well, nevertheless, it must be done. First, too many of you have poor quality sheet pans. I know because I own 4 of them myself. One was from my bridal shower (I’ve been […]
Why You Need a Capsule Wardrobe as a Woman with ADHD
A Capsule Wardrobe First of all, what is a capsule wardrobe? (And totally aside here – I know you don’t call your clothes a “wardrobe” but that’s the term that is used, OK? Work with me here.) And why am I telling you that you need one just because you are a woman with ADHD? […]