5 Ways to Decompress
When you have ADHD, anxiety often accompanies it. And if you have anxiety, you know how important it is to be able to keep it under control. I am an anxious person by nature, but taking care of someone for 7 months and calling in hospice cranks my stress and anxiety levels way up. I […]
Stress and ADHD
Handling your ADHD symptoms on a regular basis is hard enough, but when you add stress to the mix, it can make things next to impossible. Now I know in general that most of us live stressful lives. That’s the not kind of stress that I’m talking about, although plain old everyday stress does mess […]
Hello Again!
Bet you’re wondering where I’ve been. I haven’t been around much since my dad got sick in early December. He is home now after a month+ in the hospital. Hopefully things will get back to normal now – or at least our version of normal. 😉 I’m changing up a few things on the blog […]
5 Reminders for You
Please excuse my absence lately. I have missed “talking” with you, but my time has and is being spent at the hospital with my dad. I’ll do my best to keep up things here. We’ve talked about stress before, and sometimes even when we try our hardest, we still end up on that one way […]
Are You on a One Way Trip to Stressville?
The holidays are a popular time for people to take trips, whether to visit family, take a vacation, or just escape the weather. Lots of us, though, find ourselves on a one way trip to Stressville without even knowing when we bought the ticket. The holidays are supposed to be fun and relaxing, a time to […]
The Mystery of Multi-Tasking
Have you ever noticed the mystery of multi-tasking? On the one hand, we can be masters of doing more than one thing at a time. But on the other hand, sometimes we are so consumed with one thing that everything else gets ignored. How does that work? I think by nature we were born knowing […]