Simplify Your Mind

  Simplify your mind. Isn’t that just the best idea ever? You know what our ADHD minds are like – there’s a whole circus going on in there and then some. It’s as though all of the channels on your TV were on and playing at the same time. Is it any wonder we are […]

Simplify Your Life: One Good Habit

  I’m about to show you something shocking; something you may find hard to believe. Are you ready? That awful mess up there is my living room. Well, a part of it anyway. And don’t be led into thinking that I decided that today I would get out my Halloween decorations and put them up. […]

Simplify Your To Do List

  Are you like me? Do you have an overwhelming and out of control to do list? Even though I have a couple of ways to keep my list manageable, now and then it gets the best of me. I think a lot of us with ADHD tend to walk around with too much going […]

How Do You Get Things Done?

That’s an honest question. What? You think cause I write this blog and am the resident ADHD Expert at Answers.com, that I have all the answers? Nope. Not even close. I struggle with getting things done just like you do. Sure, I have some great ideas on how to do it all, and sometimes I […]

Focus in a Bottle

Did you ever have a sudden moment of clarity about something that you wanted to do? Maybe it was something that you had been thinking about or struggling with and then out of nowhere an idea comes to you. If you’re anything like me, by the time you get to the computer or a notebook […]

BBQ Sauce & ADHD

The other day I decided to make peach BBQ sauce. From scratch. Seriously? Do I have so much leisure time that I can take a few hours to make peach BBQ sauce? (No.) A simple trip to the store would have worked. Well, I did make a trip to the store, but to buy ingredients […]