Clean Any Room in Five Minutes. Really?

The other day on Pinterest I saw a pin from Kassondra at Motherhood Community about how she could clean any room in her home in 5 minutes. Not only that, but she could teach me too. Of course I was intrigued. Who wouldn’t want to be able to clean a room in 5 minutes? At that […]

So I Have Questions…

I write this blog and do what I do in order to help you make sense of life with ADHD.   Some of you were very kind to take my survey recently and tell me more about the kinds of things that you need help with. Thank you so much! When you’ve been coaching and […]

In Pursuit of the Perfect Pantry

Pinterest can be evil at times. They show you all these cute pictures of things, like this amazing pantry, and then make you think you can do the same to yours. Ha! Today I spent a few hours cleaning out my pantry and reorganizing it. I even used some plastic bins and canisters for things. […]

Habits to Change Your Life

Purposely creating new, positive habits can make a huge difference in your life. So much of our lives is lived on autopilot; doing things without thinking about them. We can take advantage of this to get more done and be more productive. Conventional wisdom says that it takes 21 days to develop a new habit, […]

It All Makes Sense

The other day as I was making notes on a new self directed coaching program that I am launching soon, I realized how much the things that we struggle with are connected and how our brains are perfectly suited for that. The graphic above is sort of related to the new program I’m getting ready […]

Containing the Chaos

Sometimes things can get a little messy. It’s like that when you have ADHD. And sometimes it drives you so crazy that you rip everything out of the cupboard and try to organize it, which instantly overwhelms you. I’ve actually been doing a lot of organizing lately. Just been in the mood, I guess. Or […]