10 Things to Do for YOU

Taking care of yourself is the most important thing that you can do – for your family, your friends, and yourself. And yet as ADD Moms, we often put ourselves last on the list, if we even make the list at all. Here are 10 things that you need to do for you. Note: don’t […]

FREE Call: Back to Basics – Managing Life with ADHD

I know this is short notice, but I wanted to let you know that I am doing a FREE call on Monday, September 13 all about getting back to basics and learning to manage our lives with ADHD. I will be covering things like keeping the house clean, managing paperwork, managing your time, organizing and […]

You and Your ADHD

You know that a lot of things can affect your ADHD: your diet, how much sleep you get, if you have a cold, your hormones, etc. But your ADHD doesn’t exist outside of you, or separate from the rest of you; all of you is one big system and everything affects everything else. For instance, […]

ADHD: The Bigger Picture

I’m about to tell you something earth shattering. Are you ready? Are you sure? Your ADHD is affected by almost everything else in your life. What? Yeah, that was it. What do you mean it wasn’t earth shattering? Read it again. It does not say that your ADHD affects almost every part of your life. […]

ADHD: A Natural Solution

One of the most common questions I get is about managing ADHD without medication. For some, it’s being afraid to put themselves or their child on stimulants. For others, it may be a matter of insurance or finding a doctor to prescribe it. And for still others, it may be just a desire to use […]

Hunters, Farmers, and Med Free with ADD

The following is an excerpt from my Med Free with ADD program. Thom Hartmann is the author of several books about ADHD, notably “ADD: A Different Perception”. He first became interested in the subject when his son was diagnosed. He disliked telling his son that he had a “deficit” and a “disorder” because he knew […]