Hormones and ADHD

There are very few times in your life when hormones won’t play a part. They come into play in adolescence as we begin to mature. That whole process can last for quite a while as I’m sure you know. Your monthly cycles will cause a fluctuation in your hormone levels, as will pregnancy and the […]

Time: Take Control

Do you feel like your always running behind? Like you don’t have enough hours in your day? And what about daylight savings time? Did that completely mess you up? I can’t get used to it. We ADDers have trouble with time and with managing it. We think we have more of it than we do. […]

Overwhelmed

Do you ever feel overwhelmed? I know I do. It’s pretty common for people with ADHD to feel that way. We have difficulty prioritizing; to us, everything seems equally important. Often we choose to do something not because it is important to get done right away, but because we’re afraid that if we don’t do […]

Those Awkward Moments

The other day someone posted a link on Facebook about a woman who started a conversation on Twitter about awkward social moments. She blogs at The Bloggess and you can read some of the replies she got when she shared about an embarrassing moment she had at the airport. (Note: this site has become really popular. You might […]

5 Ways to Help You Remember

Almost everyone who has ADHD has trouble remembering things. Part of the reason is that we have poor working memory and another part is because we tend to constantly be thinking ahead a few minutes or more in an effort to prepare ourselves for whatever is next. Living in the future like this means you […]

Simplify Your Relationships

We all have lots of different kinds of relationships with many different people. You may have a significant other, children, grandchildren, co-workers, friends, neighbors…the list could go on and on. How in the world do you maintain all of those relationships? Or do you even want to? Social media can be an excellent tool for […]