The Search for the Perfect Planner

If you’re anything like me, you’ve gone through a few planners in your day, sometimes buying more than one each year. The perfect planner will keep you perfectly organized and on time, right? Well, that’s the thinking anyway. The perfect planner has to fit the way we live our days and the things that we […]

Common Symptoms of ADHD

When most people think of ADHD, they picture a 9 year old boy bouncing off the walls and totally out of control. Rarely do they think of an adult with ADHD. (Unless you’re watching Robin Williams live.) There are still people who think that ADHD is a kid’s issue, and that they will outgrow it. […]

Your Closet on ADD

No I’m not talking about the state of your clothes closet. But since I mentioned it – how bad is it? What I really meant was – how well do you dress? As ADD Moms, we can become a little complacent with the way we look. We take care of everyone else and make sure […]

Meditation for ADHD

Did you know that meditating is really good for ADD minds? It is. I know that meditation might seem contradictory to an ADD brain. After all, we have trouble focusing and concentrating and turning our brains off once in a while. How in the world can we possibly clear our minds to meditate? With a […]

Do You Really Have ADHD?

Do you wonder sometimes if you really have ADHD? Or maybe you’re one of those people who went to the doctor and got a diagnosis, so you’re sure. (I did.) Sometimes it’s important to get that diagnosis. If you decide on medication for your ADHD, you have to be diagnosed first. And sometimes it just […]

Hit the Refresh Button

Surely you know that as ADDers we have a short attention span. But that’s not just confined to individual incidents like not wandering off during a conversation or while watching TV. It’s also part of the bigger picture of our life. You know how something works for you until it doesn’t anymore? Like for weeks […]