Stop Focusing on the Deficit

When we think and talk about ADHD, we tend to focus on the deficit, and then we wonder why we have poor self esteem. You know that I’m always talking about saying good things about yourself and to yourself. And I remind you how the primitive part of your brain believes everything you tell it and […]

If Only You Believe…

The Circus in Your Head

31 Day Challenge: Day 21 If you have Attention Deficit Hyperactivity Disorder, I don’t have to tell you that a lack of order in your home isn’t the only problem. In fact, it might not even be your biggest problem. The clutter inside your head might be more important. Am I right? So how do […]

5 Quick Steps Towards Order

31 Day Challenge: Day 8 When we look around our homes and think about order, it can be overwhelming. There is just so much that needs to be done. Where do we begin? There are a lot of ways to choose where to begin: you might do the most pressing area first, or the messiest, […]

Order: Full Circle

31 Day Challenge, Day 6 One of the hallmarks of ADHD is our tendency to be easily distracted. Even people who do not have ADHD know that about us. It’s been the subject of many jokes, but for those of us with ADHD, it is no laughing matter. When you are easily distracted, you tend […]

Trigger Points and ADHD

Anne from The Modern Mrs. Darcy wrote a post recently about trigger points. In her case, she was referring to children and homeschooling, although she did mention adults as well. Her observation was that children have certain trigger points, that when reached, can send them spiraling out of control. Being tired, for instance, or hungry. […]