It’s About More Than Managing Your Time

It’s December 1. Time to prepare for the following: Not enough time, money, or sleep Too much to do, buy, cook, and decorate Overly high expectations and ambitions Too much stress, exhaustion, and obligations If you’re a woman, that list is for you, but you already knew that. If you’re a woman with ADHD, add […]

A More Purposeful Life

How would you like to have a more purposeful life? A more purposeful life is one that is more about where you want to go with your life and what you want to accomplish and less about scrubbing baseboards and organizing clutter. How do you get from here to there? It’s a process, but one […]

Put Your Phone Alarm to Use!

Do you put your phone alarm to use? And if you do, how do you use it? I’ll bet you don’t know all of the ways that you can utilize that little alarm. I think I do a pretty good job of using mine, but just to be sure I did some searching and came […]

Where’s the Savings in Daylight Savings Time?

Am I the only one who has missed the savings in Daylight Savings Time?  How did it get so late so soon? It’s night before it’s afternoon. December is here before it’s June. My goodness how the time has flewn. How did it get so late so soon? ~ Dr. Seuss I always include a […]

6 Skills to Master

Yesterday we talked about Your Brain on ADHD and how poor Executive Functioning skills can make things harder for you. In fact, many of the problems associated with ADHD are directly related to Executive Functioning skills or rather, a lack of them. Today let’s talk about 6 skills to master to help you compensate for your […]

Just a Little Peace

Every day, every single crazy chaotic day, you need a little peace in your life. Just a little peace. You know what your brain is like; there’s a lot going on in there, not to mention all around you. You most likely have people to take care of besides yourself, even if they are grown […]