Spring Cleaning Challenge

Spring officially arrived yesterday, Anybody feel it? I know I didn’t. It was below 20 degrees here yesterday; it was hard to feel anything. Now that warmer weather is (supposed to be) arriving soon, it’s a good time to start clearing out the winter dust and clutter and get ready to open our (sparkling clean) […]

Time Flies

Do you ever get to the end of the day and wonder where it went? You feel like you’re busy all day long and yet you don’t seem to have anything to show for it? I feel that way a lot, especially now. I’m taking occupational therapy for my arm and on the days I […]

Why YOU Are Important

Do I really even need to write this post? Do you really need someone to tell you how important you are? Based on the way you (don’t) take care of yourself, maybe I do. I know. As women we are taught to be nice and polite. Be a good girl. Share with others and never […]

5 Easy Ways to Add More Activity to Your Day

When I say “activity” I don’t mean making your day busier than it already is. I almost used the word “exercise” but that’s not really accurate either. In the last 6 months or so I’ve lost over 20 lbs. I got motivated to do something about my weight when I noticed that I was losing […]

Solving Your Issues with ADHD

You know, over the years I have learned to manage my ADHD symptoms to the point where they are rarely a problem at all. It wasn’t always like that. I used to be so disorganized, always late, always losing things and then frantically searching for them. Don’t forget: I’m the woman who invited 10 people […]

How to Stop Procrastinating

As ADDers, we are experts at procrastinating. We can think of so many more interesting things we could be doing. And then there’s that whole distraction thing. Most often, when we are procrastinating about something it is because we find the task boring, overwhelming, or just plain scary. (Disagree with the word “scary”? Think about […]