Let Go

I don’t know about you, but I seem to have a knack for throwing out things that I need and holding onto stuff that I don’t. When my husband Mark and I were first married, I was so excited about having a joint checking account that I spent several hours one afternoon destroying all of […]

Better Late…

..than never, right? Are you one of those people who always arrives on time for your appointments? You get there 5 or 10 minutes early, arriving calm and collected. Or are you the person that comes flying in 2 or 3 minutes (or more) late, out of breath and full of excuses as to why […]

The Key to Beginning

One of the things I hear over and over again is about being so overwhelmed by something – usually housekeeping – that you don’t know where to begin. I totally get that. I think we all do. In fact, it’s one of the things we talk about in my ADD Coaching Program. Here are some […]

New Coaching Program ADDed

My new ADHD coaching program, Moms Gift is now open. Moms Gift Coaching is meant for anyone with ADHD, although it is geared somewhat towards women. It is a 12 week program that includes online lessons, audio, video, and personal feedback from me. I have this great new software that allows me to present group […]

Stagnant: Inactive, Sluggish

Stagnant stag·nant ? ?/?stægn?nt/ Show Spelled[stag-nuhnt] Show IPA –adjective 1.not flowing or running, as water, air, etc. 2.stale or foul from standing, as a pool of water. 3.characterized by lack of development, advancement, or progressive movement: a stagnant economy. 4.inactive, sluggish, or dull. What does ADHD have to do with the word stagnant and a […]

Getting To Do Done

I’ve been thinking a lot lately about to do lists – specifically how to get from to do to done. I wish I could tell you that I’ve found the magic formula, but no, sorry. 🙁 I have come up with a few ideas and observations however. First, writing a list is easy. It’s doing […]