Ennui and ADD

For those of you who didn’t take French in college, here is Dictionary.com’s definition: en·nui ? ?/?n?wi, ??nwi; Fr. ???nwi/ Show Spelled[ahn-wee, ahn-wee; Fr. ahn-nwee] Show IPA –noun a feeling of utter weariness and discontent resulting from satiety or lack of interest; boredom: The endless lecture produced an unbearable ennui. Can you see why I […]

Anxiety and Decision Making

A recent study has shown that people who have anxiety – which is a lot of those of us with ADHD – can also have difficulty making decisions, especially when you are anxious. As I understand it, when you are anxious, it triggers neurons in your brain that block other neurons from being able to […]

FREE Call: Back to Basics – Managing Life with ADHD

I know this is short notice, but I wanted to let you know that I am doing a FREE call on Monday, September 13 all about getting back to basics and learning to manage our lives with ADHD. I will be covering things like keeping the house clean, managing paperwork, managing your time, organizing and […]

ADHD and Your Health

As women with ADHD, it’s easy for us to neglect our health. We forget appointments and important self care, and we procrastinate about going to the doctor. We can’t afford to be this casual about our health. A couple of weeks ago my 22 year old daughter Caitlin found out that the cyst removed from […]

You’ve Got to Move It, Move It

Yesterday my husband Mark taught me a valuable lesson. (Shhh….don’t tell him I said so.) Yesterday Mark had a vacation day and even though it was his vacation, he was gone a good part of the day. He got some work done on the car, ran some errands, and mowed the lawn. He even grilled […]