Did you know that a blanket can actually help your ADHD symptoms? It can help calm you down, relax you, and lower stress and anxiety. It can even help you sleep better at night. But not just any … [Read more...]
Meditate in Color
When my son Andy was 2 he witnessed our German Shepherd Lucy get run over by a truck. He didn't cry or seem to understand, but I was worried about how it might affect him, so I asked my daughter's … [Read more...]
BBQ Sauce & ADHD
The other day I decided to make peach BBQ sauce. From scratch. Seriously? Do I have so much leisure time that I can take a few hours to make peach BBQ sauce? (No.) A simple trip to the store … [Read more...]
5 Ways to Reduce Your Social Anxiety
Social anxiety is something that affects many of us with ADHD. There are a number of factors behind this: We are not always able to pick up on social cues because we don't pay close enough … [Read more...]
Home Decor for ADHD
What? You didn't realize that your ADHD dictates the way your house looks? Oh wait. I guess you knew that. But I'm not talking about clutter or lack of organization. Well, not just those … [Read more...]
You Need a Mom Cave
Recently HomeGoods put forth the idea that men have "man caves" - places they could go and relax - and that it was time that moms had a cave too. Here is the "official" definition: I … [Read more...]