Sunny Days and ADHD

I think that we can all agree that we feel better when the sun is shining. I mean, who really welcomes those gray February days? Well a new study has found that there is a correlation between ADHD and sunny regions. The sunniest regions of the world have the lowest rates of ADHD diagnosis – […]

How Does She: Mom Zen

Have you discovered the site How Does She? I really like the site a lot. I first found them on Pinterest and then found the blog from there. The blog is all about women sharing ideas and boy do they have a lot of them! I think no matter what your age and whether or […]

Newton’s Laws of Motion

Isaac Newton had some pretty cool ideas. He was an English mathematician and scientist. You may know of him because he discovered gravity. He also had some laws of motion that were pretty important. There’s a commercial using one of those laws as their tag line – “A body in motion tends to stay in […]

Improve ADHD Symptoms Just by Breathing?

Note: This is a guest post from Michael Gelb, D.D.S., M.S. and Howard Hindin, D.D.S. Their bios are at the end of this article. October is ADHD Awareness Month; Experts Say Disorder is Preventable with Improved Breathing Physicians Offer Tips for Restoring Restful Sleep to the Brain for Developing Children What you don’t know can […]

How Do You Unwind?

Like many of you, I have the “gift” of anxiety along with my ADHD. A few months ago, I was honored to be chosen as the Answers.com ADD Expert. So that meant writing an additional 20 articles each month in addition to this blog, my newsletter, and just life. Then shortly afterwards my 90 year […]

Dragging Yourself Out of Bed

I bet you jump out of bed each morning before the alarm even goes off. Maybe you don’t even need an alarm. If this is you, stop reading now. I have nothing to offer you. For those of you like me, who could always use an extra hour or two of sleep and who think […]