When Life Happens

First of all, my dad is OK. But sometimes, when you least expect it, life happens, and you suddenly have way more to deal with than usual. Last Wednesday, my dad was having trouble breathing. He’s almost 92, legally blind, and has a heart condition. So when breathing becomes difficult, it means that there is […]

A More Purposeful Life

How would you like to have a more purposeful life? A more purposeful life is one that is more about where you want to go with your life and what you want to accomplish and less about scrubbing baseboards and organizing clutter. How do you get from here to there? It’s a process, but one […]

Just a Little Peace

Every day, every single crazy chaotic day, you need a little peace in your life. Just a little peace. You know what your brain is like; there’s a lot going on in there, not to mention all around you. You most likely have people to take care of besides yourself, even if they are grown […]

Diet and ADHD

The other day as I was Pinteresting, I found a pin that seemed to promote eating homemade sauerkraut as a way to help ADHD symptoms. Interesting. Worth a look. The pin lead to an article on Progressive Health.com that discussed ways that nutrition and diet can affect ADHD symptoms. If you’ve been a reader of this […]

If Only You Believe…

Self Order

31 Day Challenge: Day 30 You know as women with ADHD, we tend to suffer from depression, anxiety, and low self esteem. And one of the ways that we reflect that is in our self care or lack of it. How well do you take care of yourself? I know that we all have a […]