Just a Little Peace

Every day, every single crazy chaotic day, you need a little peace in your life. Just a little peace. You know what your brain is like; there’s a lot going on in there, not to mention all around you. You most likely have people to take care of besides yourself, even if they are grown […]

The Circus in Your Head

31 Day Challenge: Day 21 If you have Attention Deficit Hyperactivity Disorder, I don’t have to tell you that a lack of order in your home isn’t the only problem. In fact, it might not even be your biggest problem. The clutter inside your head might be more important. Am I right? So how do […]

Emotional Order

31 Day Challenge: Day 10 I have had an especially rough day today dealing with someone close to me who is very difficult to get along with. It left me feeling out of sorts and wondering what I could do. I spent some time outside in the sunshine -which always makes me feel better – […]

Trigger Points and ADHD

Anne from The Modern Mrs. Darcy wrote a post recently about trigger points. In her case, she was referring to children and homeschooling, although she did mention adults as well. Her observation was that children have certain trigger points, that when reached, can send them spiraling out of control. Being tired, for instance, or hungry. […]

Eight Coping Mechanisms for ADHD

I found an interesting graphic on Pinterest the other day; the caption read, “8 personalities, 8 coping mechanisms for ADHD”. Clicking on the graphic led me to an article written by Lisa Aro for Everyday Health. According to her bio, Lisa and her husband both have ADHD, as do 5 of their 6 children. Wow. […]

Tired? It Could be Your ADHD

Note: this post includes an affiliate link. Do you feel tired and worn out much of the time? Do you find it hard to get up in the morning because you’re still exhausted? Do you hit your stride after dinner, working into the late night hours? I always thought that those traits were just part […]