5 Ways to Lower Your Stress Level

As ADD women, we are familiar with stress. I think most women are, but when you add in ADHD, it seems to multiply it’s effect. Add some anxiety and overwhelm in there for good measure – thank you ADHD – and it’s easy to see why we are feeling so tense. Now before I get […]

A New Woman

Edit 3/14/19: A New Woman coaching program no longer exists. I’ve had a new coaching program in my mind for months. Something different. Not the same old “get rid of clutter, get organized, buy yourself a planner” kind of stuff. Cause I’ve done that, and you’ve done that, and in the end, it’s not enough. […]

Take Some Time for Fun

Yesterday I went out with a group of good friends to see a Christmas concert and have dinner. I didn’t want to go. It’s not that I didn’t want to hang out with my friends or that I didn’t want to see the concert. No. It was because I was too busy. Correction: because I […]

The Little Stuff

I’ve lived my whole life in the Midwest and as a result, I’ve learned one thing about snow. Those great big fat snowflakes that fall? Harmless. But those teeny, tiny ones that you can barely see? Deadly. You’re going to have anywhere from a few inches to a few feet. Weird, huh? You’d think the […]

Stop, Drop, and Listen

No, this isn’t a post about fire safety – that’s stop, drop, and roll. Holiday shopping? Nope. That’s shop til you drop. So what is stop, drop, and listen? Pretty much what it says: stop what you’re doing, drop into a comfy spot, and listen to what I have to say. Unless your life is […]

How Does She: Mom Zen

Have you discovered the site How Does She? I really like the site a lot. I first found them on Pinterest and then found the blog from there. The blog is all about women sharing ideas and boy do they have a lot of them! I think no matter what your age and whether or […]