3 Steps: Build Your Plan
Getting from Here to There Whether you want to call them goals, or resolutions, or just plain stuff we have to do, we all have things that need to get done. And I don’t know about you, but in my house, that means I have to do them. Figure it out, get it done. But […]
What Can You Eliminate?
It’s All About Stuff This time of year is all about giving and it’s safe to say that most of us will be fortunate enough to end Christmas Day with more than we started with. Now, then, is a good time to think about what you don’t need or want anymore. What can you eliminate? […]
A Christmas Story
Spoiler: Ralphie’s Not in This One Today is December 17. One week until Christmas Eve. Grab yourself a cup of hot chocolate and sit back while I tell you a Christmas story about the Christmas dinner that almost wasn’t. Let Me Set the Scene Picture it. Sicily. 1945. Oops. Wrong show. No, this story takes […]
From Chaos to Clean
A New Online Course Did you know that I have a new online course? I do. It’s called From Chaos to Clean, and it’s all about getting around your ADHD symptoms and learning to keep your home clean without spending forever doing it. I think that it can be really helpful for you, as long […]
Do You Have a Planner for the New Year?
A Planner is Essential For those of us with ADHD, we absolutely must have a planner of some kind. We try (and fail) to keep it all in our head, so some sort of backup plan is essential. A planner, whether paper or electronic, is vital. Do you have yours yet? I Heart Planners I […]
The Attention Problem (and How to Fix It)
The Goldfish Myth Those of us with ADHD have a problem with attention. You may have read (in many different places) that today the average American has an attention span of 8 seconds – shorter than that of a goldfish. This “theory” is from a 2015 study done by Microsoft, and it’s since been challenged […]