Autofocus: Getting Things Done

Mark Forster is the author of a number of time management books and the creator of the Autofocus system. The Autofocus system is basically a list of all of the things that need your attention. Its very similar to what I call a dump list. According to Mr. Forster’s system, you start by making a […]

To Dos and Doing

Right now, I have over 50 messages in my email box. I probably have 20 of them flagged as follow ups. I’ve been procrastinating for months about making a couple of doctors appointments and I have at least half a dozen things on my to do list that I could easily knock out in a […]

4 Simple Rules

One of the biggest frustrations that ADD Moms seem to have is keeping the house in order. I think that a lot of us have perfectionist tendencies which just makes things worse. Also, we tend to over plan and underestimate. I’ve got 4 simple rules that I try to follow on a daily basis that […]

Eat the Frog!!???

My Aunt Elizabeth married a man from Georgia. His family had a New Years tradition of cooking a hog’s head for dinner. It was supposed to bring you good luck throughout the year. My cousin always said that it was true; if you ate hog’s head on New Year’s day, nothing worse could happen to […]

ADD Moms: Basic Home Care

Once you get the concept of self care and how important it is, you can begin to get your home in better order. And no, don’t try it the other way. We as women are conditioned to put ourselves last; it doesn’t work that way. Once you are feeling your best and addressing your needs, […]

ADD Moms: Basic Care

I get a lot of emails from moms, especially new moms who are trying to balance taking care of their children, running a house, and managing their ADHD symptoms. So if that description fits you (or even if it doesn’t) here are some tips for you: Any change in your life can throw you off […]