FREE Call: Back to Basics – Managing Life with ADHD

I know this is short notice, but I wanted to let you know that I am doing a FREE call on Monday, September 13 all about getting back to basics and learning to manage our lives with ADHD. I will be covering things like keeping the house clean, managing paperwork, managing your time, organizing and […]

Depression: Helping Yourself

If you’ve read this blog for any length of time, you probably know that I suffer from depression. Depression is one of the things that may accompany ADHD. You see, ADHD never travels alone; it always brings something else along with it. Anxiety, depression, and learning disabilities are just a few. I really believe that […]

That Mess on Your Refrigerator

Come on now, you know what I’m talking about: If yours is like most other families, you have all sorts of papers, pictures, and clippings stuck to your refrigerator door. And once school starts, you will have so many papers on that door that you won’t be able to find the refrigerator, not to mention […]

Simple Organization

As ADDers, we all seem to have dreams of being organized one day. We imagine a perfect space worthy of Martha Stewart: But guess what? We’re not Martha. No one is. We don’t have her millions, her houses, or her staff. For us, simple organization is enough. Simple organization: being able to find what you […]

Getting Unstuck

Have you ever been stuck? Not in a line or a traffic jam or the mud. I mean ADD kind of stuck. You know, when you’ve got a to do list a mile long, the laundry is 12 feet high, and there’s no food in the house and yet you can’t seem to do anything. […]

Are You Making Your To Do List Too Hard?

Rachel at Small Notebook wrote an excellent post yesterday titled “Are You Making Your To Do List Too Hard? Find Out Why”. Rachel talks about how she tends to see the big picture, with all of the tasks associated with it, while her husband can focus on just the task at hand. I particularly love […]