How Much Time Do You Have? Not enough, right? Especially if you work outside the home. And you Super Women who have a job and kids and take care of the house and a million other things (my … [Read more...]
1 Word: Your Focus for the Year
Your Word for the Year Do you choose a word for the year? Many people, including me, choose a word as their focus for the year. They keep that word in mind throughout the year as they make choices … [Read more...]
Lifestyle Changes; An Alternative
Lifestyle Changes; An Alternative There have been some researchers and experts who say that goal setting doesn’t work for the average person with ADHD. Here are their general thoughts: Goals act … [Read more...]
Food and Anxiety
It's That Time of Year Thanksgiving is almost here, and soon after that it will be Christmas. (Or Kwanzaa or Hanukkah.) And with all of that celebrating comes time spent with family, friends, … [Read more...]
Do You Need Thanksgiving Help?
Please Tell Me I’m Not the Only One Please tell me you’re cooking Thanksgiving dinner too. If you are, I have a gift just for you! And if you’re not - lucky you. Either way, I am here to … [Read more...]
Cupcakes and Potato Chips
Note: I was recently made aware that the link that was provided to me was incorrect. It has been changed and should work now. Did you know that your eating habits could be influenced by your … [Read more...]
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