Are You Wasting Your Time?

Let’s face it. We ADD Moms are pretty good at making time fly. Sorry. I couldn’t resist. 😉 Anyway, we are very good at making time fly when we’re doing something we enjoy. Pinning on Pinterest, posting on FaceBook, just catching up online. And there’s more – playing games, talking on the phone or texting, […]

How Exercise Helps ADHD

There have been a number of studies done that prove that exercise helps ADHD symptoms. Sometimes the positive effects can be evident as much as 24 hours later. But how does exercise help ADHD? Well on a practical level, exercise can help increase focus and attention and decrease impulsiveness. It also helps increase self confidence. […]

Time Flies

Do you ever get to the end of the day and wonder where it went? You feel like you’re busy all day long and yet you don’t seem to have anything to show for it? I feel that way a lot, especially now. I’m taking occupational therapy for my arm and on the days I […]

How Do You Manage Your Money?

Managing money can be a real problem for those of us with ADHD. We’re impulsive and risk takers, we don’t always pay attention or focus on what’s important. That can add up to trouble when it comes to managing our finances. Credit card bills, overdue bills with late charges, even overdrafts or bankruptcy are all […]

Adult ADHD

The Saturday Evening Post has an article, written by Sharon Begley, about ADHD in adults. I challenge you to read it and not see yourself in at least one of the ADD adults that Ms. Begley profiles. Ms. Begley walks you through some common symptoms of ADHD and points out the differences between having ADHD […]

Hectic Holidays with ADHD

Target aired it’s first holiday commercial a week or so ago. The Christmas decorations have been in the store for even longer. And if you are organized enough to be doing your holiday cards, the Post Office has Christmas and other holiday stamps for sale already. Everybody is crazy busy around the holidays, whether you […]