A New Look at Time Management

I just read an interesting article over at Real Simple called Time Management Struggles and Techniques for the Modern Woman. The author, Ruth Davis Konigsberg, says that women today are trying to do too much. You think?? In addition to working outside of the home – which is true for many of us – we […]

What Can I Do for You?

Yesterday I asked you about the problems you have with ADHD and how you would like to receive help. I hope you take some time to let me know. Now I have another question: What can I do for you? Not another survey this time; please just post in the comments or email me. What […]

Solving Your Issues with ADHD

You know, over the years I have learned to manage my ADHD symptoms to the point where they are rarely a problem at all. It wasn’t always like that. I used to be so disorganized, always late, always losing things and then frantically searching for them. Don’t forget: I’m the woman who invited 10 people […]

It’s That Time of Year

No, I don’t mean the holidays, although they are approaching quickly. I mean cold and flu season. Right now my son and my husband are both feeling under the weather. I’m doing what I can to stay well. Nobody ever wants to get sick, but when there are so many people around – and we’re […]

Anxiety Fighting Foods

Anxiety is one of ADHD’s best friends. It seems that anxiety and/or depression often show up with Attention Deficit Disorder. Dealing with anxiety can truly be a challenge. It can be hard to get through everyday life when you are continuously anxious and fearful. For years I have recommended a good healthy lifestyle including a […]

Do This Now

Yesterday those of us in the US celebrated Thanksgiving. That means that today is Black Friday when there is all sorts of chaos and mayhem going on in the name of holiday shopping. For most of us, the next 6 weeks or so mean celebrating the holidays in one form or another. There will be […]