Hormones and ADHD

There are very few times in your life when hormones won’t play a part. They come into play in adolescence as we begin to mature. That whole process can last for quite a while as I’m sure you know. Your monthly cycles will cause a fluctuation in your hormone levels, as will pregnancy and the […]

Overwhelmed

Do you ever feel overwhelmed? I know I do. It’s pretty common for people with ADHD to feel that way. We have difficulty prioritizing; to us, everything seems equally important. Often we choose to do something not because it is important to get done right away, but because we’re afraid that if we don’t do […]

Those Awkward Moments

The other day someone posted a link on Facebook about a woman who started a conversation on Twitter about awkward social moments. She blogs at The Bloggess and you can read some of the replies she got when she shared about an embarrassing moment she had at the airport. (Note: this site has become really popular. You might […]

Simplify Your Space

  Note: This post contains affiliate links. If you click on the link and purchase the product, I get a small fee from Amazon. This does not change the price to you.  Many of us with ADHD have cluttered spaces. We forget about things, lose things, and set things down without thinking. We tend to […]

Simplify Your Mind

  Simplify your mind. Isn’t that just the best idea ever? You know what our ADHD minds are like – there’s a whole circus going on in there and then some. It’s as though all of the channels on your TV were on and playing at the same time. Is it any wonder we are […]

Focus in a Bottle

Did you ever have a sudden moment of clarity about something that you wanted to do? Maybe it was something that you had been thinking about or struggling with and then out of nowhere an idea comes to you. If you’re anything like me, by the time you get to the computer or a notebook […]